This lockdown has brought along with it a myriad of challenges. Working in the same space where you’re supposed to rest and decompress makes it difficult to maintain a routine because it’s just confusing. This confusion leads to less motivation and then a loss of routine. Self-care should be a top priority, and yet this lockdown has taken away some of your ability to be able to do that.

When you fall off of your self-care, things start to change. So the big question is, has your skin changed during this lockdown? If so, here’s what you need to know.

It’s time to explore new options.

Trying new things will certainly help revamp your routine and get you feeling inspired to get back into self-care. If you haven’t tried out CBD products for skincare, this is probably the best time to look into it. Incorporating CBD into your skincare routine has many health benefits for your tired skin, including anti-inflammatory properties which can help alleviate acne caused by stress. While some people’s skin is sensitive to oils, CBD oil would be a great option for a nightly moisturizer. If the oil is not an option for you because you struggle with acne, then you should look into serums with CBD derivatives.

You need to treat yourself.

You’re probably going stir-crazy during the lockdown, right? But leaving your home to venture into the dangerous world seems impossible. Fortunately, businesses are working to find every way possible to ensure the safety of their customers, and you are definitely overdue for a spa day.

Take the leap and make that spa reservation now. Schedule a session with a massage therapist or for other spa services to help take care of your parched skin. A massage will get the blood flowing in your skin and encourage cell turnover and carry away unwanted fluid in the skin. Look into getting a full body treatment or even just a facial to reinvigorate your skin complexion. Microdermabrasion for exfoliation also encourages cell turnover in the epidermis for a more youthful and radiant glow. You can even meet with a skincare professional to develop an in-spa skin regimen that targets your deficiencies.

Even if it’s just for a pedicure or for a brief session in a steam room, exposure to moisture will provide your skin with the moisture levels it needs and is craving. Don’t make the mistake of going to a salon — the quality of the products won’t meet the quality of a spa, so save your money and don’t waste it on cheaper options.

Look into using CBD flower.

Pain is more than skin deep and can have long-term negative effects if not properly addressed. The anti-inflammatory properties in CBD also aid in reducing joint pain and inflammation that leads to arthritis. Using CBD topicals and supplements over a long period of time can potentially help to alleviate your symptoms of arthritis.

If you’re up to it, smoking CBD flowers from a CBD cigarette has some positive effect on the mind and body as well. Depending on the strain, this method of consumption can relieve occasional anxiousness and the symptoms that come along with it — migraines and nausea. CBD products can help you to have a more relaxing evening and really get you back into your nightly rituals. If you aren’t confident in rolling your own hemp cigarette, there are preroll options you can consider too.

CBD is legal in the United States and the craze is spreading across the nation. So of course, you’re going to want to purchase these products from a vendor you can trust. There are so many companies out there releasing CBD and other hemp products but have no credibility for where they are sourcing their CBD or how it’s incorporated into the product. Try Plain Jane. They are experts and authoritative in the CBD industry and are a brand that you can trust for your CBD needs. If you aren’t sure about the safety of these products, refer to the FDA website to conduct some personal research before exploring the benefits of CBD use.